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    Dance Classes we offer...

    Ballet     Creative Movement     Tap     Jazz/Modern     Contemporary Dance     Performance Team    

Fun & Active Programs to suit all ages. All Levels of Dance.

Enquire today! (07) 33595402

Building Self Confidence through Dance

There’s a reason dance is such a popular form of entertainment. People are drawn to the graceful, confident way dancers move across the floor. Even off the dance floor, dancers tend to carry themselves in an enviably poised way that others often wish they could emulate. The fact is that anyone can improve their self-esteem through dance and enjoy feeling strong, uplifted, and self-assured even when they aren’t dancing.

Dance provides this boost in self-confidence in various ways. For starters, dance can give your emotions a boost. It’s hard to feel confident when you’re feeling depressed or “down,” and dancing is a wonderful pick-me-up. Dancing also improves your overall health and fitness level, making you feel strong, healthy, and energetic. When you feel good in general, it’s easier to feel good about yourself.

Students of dance also have the chance to build confidence through learning from their mistakes. Every new move or routine is a challenge, and mastering each one encourages you to keep at it. Sometimes, the more you struggle with a new move, the bigger the emotional reward is for accomplishing it.

Dancers tend to meet a lot of new people and interact with them in various ways during classes, which builds social skills. There is often also the opportunity to learn about different cultures, becoming more aware of the world we live in and seeing it in new ways.

If you’re interested in becoming more confident while learning a new art form, dance lessons in Chermside are a great way to reach your goals. At Reilly Dance Academy, we offer dance lessons in Chermside and the surrounding areas – contact us today!